Our immune system is our first port of call in the fight to resist infection and disease. It is very important to keep it in good condition for individual and public health.
The immune system keeps a record of every microbe it has ever defeated, in types of white blood cells (B- and T-lymphocytes) known as memory cells. That's way it can recognise and destroy the microbe quickly if it enters the body again, before it can multiply and make you feel sick.
First-hand hygiene: Soap and water can be hugely helpful in stopping transmission of the infection. Some viruses have a lipid (or fatty) layer on the outside, so simple hand washing breaks them down and stops them spreading.
Everyone was concerned about immunity to fight with Covid-19 Virus in a pandemic situation, but the million-dollar question is..... How???
Here I will guide you with supplements, which really support in normal immunity.
Let's discuss about supplements which can support our immunity.
Vitamin C:
Vitamin C is an essential vitamin, our body can’t produce it. Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses. (12)
Vitamin C acts as an anti-oxidant that can scavenge reactive oxygen species (ROS), thereby, protecting biomolecules such as proteins, lipids and nucleotides from oxidative damage and dysfunction.
Vitamin D:
As we all know Vitamin D is very important for our Bone and Muscle, same as Vitamin D is also important for our immunity.
Vitamin D is the Sunshine Vitamin, our body can easily produce Vitamin D in the presence of Sun, but in winter October to March specially in UK we hardly have proper Sunshine, But we can Top-Up our Vitamin D by taking Vitamin D Supplement.
Zinc:
Zinc is the most abundant Micronutrient . It plays Number of roles in our body, from supporting DNA-synthesis, cognitive function and fertility It is also essential for our Immune System.
Sometime High intake of Zinc can reduce the Copper level in the body, SynBio Premium Ultra zinc has formulated with zinc and copper to maintain the level of both micronutrients in our body as both Nutrients are important for immunity. (2-10)
Garlic : Garlic is used extensively as food and as ingredients in foods.
It is the functional food well-known for its immunomodulatory, antimicrobial, anti-inflammatory, antimutagenic, antitumor properties. Its antiviral efficiency was also demonstrated. Some constituents of this plant were found to be active against protozoan parasites. (11)
Turmeric:
Turmeric, also known as “Indian saffron,” is a yellow-orange spice and medicinal herb that has been used for thousands of years. . It has antioxidant, anti-inflammatory, antibacterial and wound-healing properties.
SynBio Premium Defence- Immune System
Life is so challenging and busy, we all need the good health to achieve all targets of life.
SynBio Premium Defence-immune system tablets are evidence based formula, it contains Bioflavonoid, Vitamin C, Zinc, Vitamin D, L-Cysteine, L-carnitine and Vitamin B to support our immunity and provide us strength to tackle the tiredness and fatigue.
This small tablet contains 24 nutrients which is the truly gift for our immune system.
Synergy Biologics all products are formulated by Pharmacist. Before finalising any formulation we study its Efficacy ,Toxicity and Safe limits, because your Health is our Priority.
Quality and Commitment are Vital components of Synergy Biologics business and We pride Ourselves on having full Assurity on each Batch.
✓ Halal Certified
✓ Vegetarian Certified
✓ Kosher Certified
✓ Gelatin free & Gluten free
✓ Peanut, Salt, Yeast Free
✓ Preservatives and Soya Free
✓ No animal testing
✓ Non GMO
Reference :
https://www.sciencedaily.com/releases/2015/03/150323142839.htm
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Prasad A, Brewer G, Schoomaker E, Rabbani P. Hypocupremia induced by zinc therapy in adults. JAMA 1978;240(20):2166-2168.
Samman S, Roberts D. The effect of zinc supplements on plasma zinc and copper levels and the reported symptoms in healthy volunteers. Med J Aust 1987;146(5):246-249.
Samman S, Roberts D. The effect of zinc supplements on lipoproteins and copper status. Atherosclerosis 1988;70(3):247-252.
Yadrick M, Kenney W, Winterfeldt E. Iron, copper, and zinc status: response to supplementation with zinc or zinc and iron in adult females. Am J Clin Nutr 1989;49(1):145-150.
Mustafa Metin Donmaa, and Orkide Donmab, The effects of allium sativum on immunity within the scope of COVID-19 infection, Med Hypotheses. 2020 Nov; 144: 109934. Published online 2020 Jun 2. doi: 10.1016/j.mehy.2020.109934
Impressive Benefits of Vitamin C Supplements (healthline.com)